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Sestito scores his first goals as a Flyer to top Lightning 2-1

Tom Sestito recorded his first career two-goal game with Philadelphia — overshadowing the return of defenseman Matt Carle to Philadelphia — as the Flyers defeated the Tampa Bay Lightning by a 2-1 score in their second meeting in the last nine days. Sestito also managed to double his entire career goal output, while Zac Rinaldo created a sensation of another kind when he scored a knockout in a first-period bout with B.J. Crombeen. Ilya Bryzgalov continued his stellar play, stopping 21-of-22 shots as the Orange and Black pulled off back-to-back wins for the second time this season thanks to shutting …

RICE & MICE: November is national diabetes month

In case you were wondering, November is national diabetes month and the blue circle is an international symbol for world diabetes day on November 14 – so if you happen to see a blue circle, chances are it is tied in some way to diabetes awareness. People also may be wearing blue on Fridays to support the cause. Yes, I know it’s also Movember and I’ll get to that in another piece, but today I’m discussing diabetes. More specifically, I’m talking about Type 1 diabetes (commonly referred to as juvenile diabetes, insulin dependent diabetes, or my personal favorite: the sugar) and what …