Dan is a huge Flyers and overall hockey fan, contributing to The Home of Hockey blog every Friday, as well as its’ forum. You can follow him on Twitter. 1. In My Blood Growing up, Flyers hockey was always a part of my life. I grew up watching the Flyers on PRISM & Philly 57 with my dad and playing hand hockey during intermission. He took me to games at the Spectrum every so often, and seeing the game live definitely kept me hooked. He told me stories about the glory days in the ‘70s. As I grew up, my …
Flight Plan Week of 01.09.2011
The Philadelphia Flyers won all three of their games this past week, although two of them were against the New Jersey Devils and those four points were about as easy as they come for this team. The Flyers’ impressive win over the bruised and battered Detroit Red wings however, was a classic example of Peter Laviolette’s up-tempo left-wing lock system. The Flyers were constantly getting the puck deep through two periods of play and were relentless on the forecheck, out hitting and outshooting the Red Wings 22-18 and 32-27 respectively. The Flyers eventually pounded in three goals on Jimmy Howard …
Flight Plan Week of 01.02.2011
The Philadelphia Flyers had a week that has been pretty uncharacteristic of this team through the 2010 part of the 2010-2011 Season as they’ve allowed a ton of goals. In just three games, they allowed 15 of their total 102 goals against. Part of that can be contributed to the fact that one of their top four defensemen is out as Chris Pronger has a broken foot, and part of it can be contributed to Michael Leighton making his first start and shaking off some of the obvious rust he’s accumulated by missing much of the preseason and all of …
RICE & MICE: The phenomenon of delayed-onset muscle soreness
While not technically an injury, delayed onset muscle soreness (DOMS) is a phenomenon that every athlete experiences and can cause significant discomfort and pain. DOMS occurs in response to increased exertion and can also occur after “new” activities and exercises. The delayed onset peaks in 1-2 days following exertion and the soreness usually will resolve in around 4 days, though full recovery may take a week. An older school of thought attributed DOMS to a lactic acid build up in muscles. Lactic acid accumulation can cause some discomfort during and immediately after exercise, but only lasts an hour or so. …
Love the Hair, Babe
The Lulz feature was originally inspired by the lolcats site but features hockey pictures with funny, quirky, ironic or just plain mean captions. This feature should run weekly on Mondays, just to try to make your Monday a little brighter.