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Then and Now: Tony Amonte

The Philadelphia Flyers acquired Tony Amonte in March of 2003 from the Phoenix Coyotes, rescuing the Boston native from an underwhelming free agent situation. In exchange for the veteran forward, Philly gave the Coyotes Guillaume Lefebvre, a third-round pick in the 2003 NHL Draft (with which they chose Tyler Redenbach), and a second-round pick in the 2004 NHL Draft. The 60th overall pick eventually landed in the hands of the New York Rangers, who selected Brandon Dubinsky from the Portland Winterhawks. In 59 games with Phoenix during the 2002-2003 regular season, Amonte accrued 36 points. In just 13 regular season games with the …

RICE & MICE: The pain of high ankle sprains

RICE & MICE will periodically review injuries that are common, uncommon or just plain unique in hockey. I hope to provide some insight to the “how’s, why’s, and when’s” of the injuries that might keep players out of the lineup.  Let’s talk ankle sprains. Sprains commonly refer to stretching or tearing of ligaments. In a general sense, ligaments connect bone to bone and offer stability to joints. They allow a certain amount of flexibility to account for uneven surfaces when we walk and to keep the joints aligned and moving correctly and even act as shock absorbers to some extent.  A …